Remote Worker Wednesday: Virtually Guided Forest Therapy Walk

One-Hour Guided Experience | Adults Only

This one-hour, virtually guided forest therapy walk is designed especially for remote workers and others who spend much of their day on screens and have limited time or transportation. It offers a way to step away from work, slow down, and reconnect with nature—right where you are.

Join the walk live via Google Meet from any natural environment with safe, relatively level ground for gentle walking. This might be your backyard, a nearby park or trail, or another outdoor space close to home.

Outdoor participation is encouraged, but not required. If weather, mobility, or location make going outside difficult, you are welcome to join from indoors with access to a window overlooking a natural landscape and natural elements in your space, such as house plants, pets, rocks, or other meaningful items from the natural world.

What to Expect

This guided experience includes: