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Services

For individuals and the public

Photo of a Pale Touch-me-not bloom

​These walks are guided at public parks or virtually via Google Meet. They are well suited for people seeking:

  • Stress relief and nervous system regulation

  • Time for reflection, grounding, and presence

  • A restorative alternative to goal-oriented outdoor activities

  • Social interaction in a safe, supportive environment

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A typical walk lasts about two hours and covers less than a mile over relatively even terrain. The experience includes a brief orientation, slow movement through the landscape, guided sensory invitations, optional sharing, and a closing tea. Silence, rest, and opting out of any activity are always welcome.

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Read these FAQ for more information on what to expect during a forest therapy walk.

Group walks

Join a two-hour group walk with other community members at a public park. Leave your screens behind, connect with nature, and make new friends—both human and other-than-human.​

  • Appropriate for children and adults aged 15 or older.

  • Booking closes 24 hours before each walk event.

  • Special sliding scale fee of $25 to $50 for business launch, with a suggested fee of $39. Pay what feels right for you.

Virtual group walks

Join a two-hour virtually guided walk from any natural environment with safe, relatively level ground for walking. Requires a cell phone with Wi-Fi access and ear buds or headphones. Walks are guided via Google Meet. Join from your backyard or vacation destination.

  • Adults only.

  • Booking closes 24 hours before each walk event. 

  • Special sliding scale fee of $20 to $40 for business launch, with a suggested fee of $27. Pay what feels right for you.

Private walks at public parks

Schedule a two-hour private walk at a public park for groups as large as 12 people. This is a great option for birthdays, anniversaries, dates, club field trips, and self-care. For guide safety, solo walks are currently offered only to those who identify as female.

  • Appropriate for adults and children of all ages.

  • 1 week advanced notice required to book.

  • $150 for up to 6 people. $25 for each additional person up to 12 people.

For events and organizations

Photo of a tiny Oak tree with its fall-colored leaves rimmed with frost

Forest therapy walks can be designed for groups, workplaces, and community gatherings seeking meaningful, restorative experiences in nature. 

 

Walks can be customized for:

  • Celebratory events and gatherings

  • Wellness and retreat programs

  • Healthcare, nonprofit, or mission-driven organizations

  • Professional development or burnout-prevention initiatives

 

Group walks foster presence, connection, and sharing without requiring physical exertion or prior experience. Invitations, pacing, and terrain are adapted to support accessibility, emotional safety, and group dynamics. The emphasis is on restoration, not performance.

Bespoke private walks

Schedule a walk tailored to meet your specific needs and chosen natural environment—including your backyard or larger private property with safe, relatively level ground.  A forest therapy walk is a great addition to many events and celebrations, including reunions, weddings, anniversaries, and birthdays.​

Corporate and nonprofit walks

Incorporate forest therapy into your next event, retreat, or wellness program. Experiences can be customized to meet specific goals and combined with talks on forest therapy's benefits. A  great option for team building, relieving stress, and fighting burnout.​

Talks

Schedule a talk on the science-backed benefits of forest therapy for your organization or event. Talks can be combined with a forest therapy walk customized to meet your needs.​ 

For collaborators

Photo of male and female Ebony Jewelwing Damselflies

Collaboration is at the heart of forest therapy. Partnerships allow forest therapy walks and experiences to be thoughtfully integrated into existing programs, spaces, and missions.

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Potential forest therapy collaborations include:

  • Land stewards, parks, nature centers, and greenhouses

  • Wellness practitioners and integrative health professionals

  • Retreat centers, educational institutions, and community organizations

  • Senior centers and retirement communities

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Collaborative walks are co-designed to align with shared values while maintaining the integrity of forest therapy practice.

Partnerships

If you are looking for ways to help your clients and community connect with nature and would like to add forest therapy walks to your regular programming, I would love to partner with you. Let's talk!

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