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Welcoming Autumn: A Guided Forest Therapy Walk
Thu, Sep 10
|Assisi Heights Spirituality Center
Immerse yourself in the beauty of autumn color and change at Assisi Heights through sight, sound, scent, taste, touch, and presence.
Time & Location
Sep 10, 2026, 6:00 PM – 8:00 PM CDT
Assisi Heights Spirituality Center, 1001 14th St NW, Rochester, MN 55901, USA
About the event
Welcoming Autumn: A Guided Forest Therapy Walk
Immerse yourself in the beauty of autumn color and change through sight, sound, scent, taste, touch, and presence.
Register on the Assisi Heights Spirituality Center website
This walk offers a gentle, structured opportunity to slow down, reconnect with the present moment, and experience a sense of calm in a supportive outdoor setting, including:
a brief welcome and introduction
a series of guided sensory invitations
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